20111116

ATTIRE


  • Upasakas and Upasikas:  If you have taken precepts, wear your practice robe. 

  • Wear loose, clean clothing, something that is comfortable and allows you to stretch.

  • Sweat pants and shirt are fine; shorts and tank tops - NO!



  •  Avoid bright colours. Shirts with logos and writing can be distracting to a quiet, peaceful atmosphere.  

  •  Wear socks in the meditation room all year round. Warm socks are a good idea in the winter, as you will be asked to remove your shoes at the door.  

  •  Perfume and jewellery are not worn in the meditation room!