ATTIRE
- Upasakas and Upasikas: If you have taken precepts, wear your practice robe.
- Wear loose, clean clothing, something that is comfortable and allows you to stretch.
- Sweat pants and shirt are fine; shorts and tank tops - NO!.
- Avoid bright colours. Shirts with logos and writing can be distracting to a quiet, peaceful atmosphere.
- Wear socks in the meditation room all year round. Warm socks are a good idea in the winter, as you will be asked to remove your shoes at the door.
- Perfume and jewellery are not worn in the meditation room!